Important Lessons To Teach Kids About Following Their Own Intuition And Gut Feelings


When my oldest daughter was in first grade, she came home from school and dropped her backpack and coat at the door.I lamented her inability to hang up her gear on the designated hooks and called her back into the room to clean up after herself. As she did so, I noticed her sneak something out of her side backpack pocket and place it on the counter with the weak nonchalance skills of a 7-year-old. I saw that the something was her brother’s slap bracelet, the one she had asked to take to school and the one I had told her she was not allowed to take. Her brother didn’t want her to have it, and the teacher had recently sent an email letting parents know that toys or jewelry from home were too distracting in the classroom.

I calmly asked her to tell me about the bracelet. I wasn’t mad. I needed her to understand that sneaky, need-to-hide-the-truth feeling. I needed her to know that her intuition was telling her she should have made a different choice.

Most of us receive internal messages that guide our decisions or opinions. When something isn’t right, we feel a pit in our stomach or ache in our chest. Or on the other hand, we get a sense that this (whatever this is) is the right thing to do; we get a hunch or experience clarity. Our body is connected to our feelings, and it often alerts us and protects us through both negative and positive sensations. When we are stressed, our stomach hurts. When we are relieved, we feel light. These messages are our gut and intuition talking to us.


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