What your body shape says about your health – and how to combat ‘problem’ areas
Whether you’re carrying a bit of extra weight around your stomach, or overindulgence goes straight to your thighs, we all have parts of our bodies...
Health
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The 20 Most Brutally Difficult CrossFit Workouts
So, you think you are a beast and can handle some seriously hard workouts. Then you have come to the right place. There...
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Push-Pull Combo Workout for Upper Body Muscle
Whether you use a body part split, or you prefer full-body workouts, push-pull combos are a great technique to utilize when trying to...
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5 Exercises for Athletic and Feminine Legs
Legs are generally just one part of the whole package. Some women athletes are blessed by perfect legs that require little to no...
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Shock Your Chest With This Workout Routine
Add slabs of beef to your chest while improving strength and function with this routine. While I am a firm believer...
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Intermittent Fasting: 5 Ways to Do it and 8 Benefits
Is fasting the same as slowly starving to death? If so, then why are health experts and trainers recommending it? At face value,...
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3 Powerful & Effective Ways to Work Your Core
Any serious gym-goer or bodybuilder recognizes that working their core is the most important part of any workout routine. Core exercises are extremely...
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6 Flavored Lube Options for Tastier Oral Sex.
Hello, friends. Welcome to today’s class about enhancing your sex life. First thing to know: Lube is your vagina’s best friend. Second thing to know: Flavored...
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12 Surprising Home Remedies Using Lemons
Lemons are a common food item in every household. Lemons can enhance the flavor of any food item, and lemon juice is refreshing and...
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12 Secret Fat Burning Foods That You Should Add In Your Diet
Burning the fat accumulated in our body is one of the toughest things in our life. However, the following food items make fat burning...
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10 Healthy Foods That Could Wreck Your Diet
Junk foods are the trend of today. Despite the loud hue and cry from many quarters against junk food, its popularity is increasing every day....
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10 Facial Fruit Blends That Are Good For Your Skin
Beautiful skin is one of the best boons any girl can get. Particularly having an attractive face is what every girl aspires to. While having...
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10 Common Sleeping Problems And How To Easily Fix Them
Sleep is one of the most important Physiological Process which is important to our postural muscles relaxing, clearing wastes from the brain, supporting...
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The Best Women’s Erotica for Your Next Night Alone
Sexy stuff made just for you, coming right up. First of all, there’s nothing wrong with wanting to watch porn. But sometimes, you might be...
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Woman With ‘World’s Fattest Vagina’ Shares Childhood Pics Taken Before Surgeries
A woman has posted photos of herself on Instagram revealing her “glow up” from cute kid to busty model. The Canadian, who goes by the...
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A Transgender Man Took a Selfie Every Day For Three Years To Show What Testosterone Can Do
BY PATRICK HILL Student and YouTuber Jamie Raines, 22, first started taking testosterone right before he turned 18. via: YouTube He decided to take a selfie every day...
